The 1K Fit For Life program works to provide our youth with opportunities to participate in sports and recreational activities that promote healthy living. According to the most recent American Journal of Medicine, approximately 16.9 percent of about 1 in 6 children ages 2-19 years old are obese. An additional 14.8 percent are considered overweight. Through our 1K Fit For Life program, we provide daily exercise and promote participation in sports and recreational activities as each lesson provides our youth with a wealth of knowledge that will benefit their overall health and nutrition.